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Human Ressource Management
09 Stress
Question
How do different people cope with stress?
Answer
- Behavioral methods: Do something the stress
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Cogntive methods: How does one thing about the stress
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Problem-focused methods: Directly adress the stress inducing topics
- Emotion-focused methods: Adress the reaction to stress
- Challenge stressors lead to Promotion-focused coping -> Good!
- Hindrance stressors lead to Prevention-focused coping -> Bad!
